Seated Yoga is a weekly class of gentle yoga movements while seated facilitated by Carly Rowe. Please wear loose comfortable clothing and bring a bottle of water. The class runs on Mondays 10am until 11am at the Green Room in the Hub, Springwood. The cost is FREE. Bookings are a MUST, […]
Hang out with other youth and learn some dance moves at Katoomba Street University
Due to demand the group meet weekly, every Tuesday 9:30 -12pm at a cost of $10 per class. To ensure the centre complies with social distancing the group is now broken into 2 groups which means the women can attend on a fortnightly basis. Materials required for mosaics are-adhesive-Weldbond and PREP Multi-Use […]
FUNctional Fitness is a Movement to Music for older people at your own pace in a relaxed, friendly atmosphere. It runs on Tuesdays from 9.30am until 10.30am at Faulconbridge Community Hall, 9-9A Home St, Faulconbridge. Sessions are $10 per person.
Regular meditation, chanting, yoga and sound bath in Katoomba with Rita.
Tech Savvy Seniors Learn to better use your device. •Email •Photos and more One on one, 1 hour sessions together with group information sessions will help you to get the most out of your technology. Tuesday from 10:00pm to 1:00pm Mid Mountians Neighbourhood Centre, 9 New […]
Join mind, body, fitness coach Mark Latham as he takes you through a variety of movements and techniques from both Eastern and Western health disciplines to help you function and feel better. During school terms: Wednesdays 9:30am – 10:30am Lower Mountains Neighbourhood Centre, 33 Hope St, Blaxland $15.00 per session. […]
By donation Story Time for little ones aged up to about 5 years old, at Good Earth Bookshop, Wentworth Falls, every Thursday during school terms.
Reminiscing Group Do you have stories to tell & memories to share? Reminiscing is an important activity for everyone. We all cherish our happy memories and enjoy talking about them. Come along and enjoy our new discussion group for seniors. It is a great opportunity to make new friendships […]
Our wonderful hosts Steve and Bill will be welcoming back players of all ages and experience levels to Chess Club at Mid Mountains Neighbourhood Centre in Lawson every Wednesday afternoon starting Wednesday 16th February from 3:30pm. Volunteers are available to help those who want to learn the game, develop […]
Tai Chi is a gentle but powerful health exercise based on Chinese martial arts, involving breathing and movement. Join mind, body, fitness coach Mark Latham as he takes you through an hour if Tai Chi. During School Terms: Thursdays 9.30am-10.30am $12.00 per session. For more information: Please call Mark on […]