Seated Yoga is a weekly class of gentle yoga movements while seated facilitated by Carly Rowe. Please wear loose comfortable clothing and bring a bottle of water. The class runs on Mondays 10am until 11am at the Green Room in the Hub, Springwood. The cost is FREE. Bookings are a MUST, Read more…
An opportunity to connect and share with others, and tap into the renewing force of creativity. No artistic ability required. 125 Wentworth Street. Bookings advised and enquiries to 4787 7770
Learn what your Chakras are and the importance they play on your mental, emotional, physical and spiritual bodies.