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Seated Yoga

Springwood Neighbourhood Centre Blue Mountains Theatre & Community Hub building at 104-108 Macquarie Road, Springwood, NSW, Australia

Seated Yoga is a weekly class of gentle yoga movements while seated facilitated by Carly Rowe. Please wear loose comfortable clothing and bring a bottle of water. The class runs on Mondays 10am until 11am at the Green Room in the Hub, Springwood. The cost is FREE.  Bookings are a MUST, Read more…

FUNctional Fitness

Faulconbridge Community Hall 9-9A Home St, Falconbridge, NSW, Australia

FUNctional Fitness is a Movement to Music for older people at your own pace in a relaxed, friendly atmosphere. It runs on Tuesdays from 9.30am until 10.30am at Faulconbridge Community Hall, 9-9A Home St, Faulconbridge. Sessions are $10 per person.

Seated Yoga

Springwood Neighbourhood Centre Blue Mountains Theatre & Community Hub building at 104-108 Macquarie Road, Springwood, NSW, Australia

Seated Yoga is a weekly class of gentle yoga movements while seated facilitated by Carly Rowe. Please wear loose comfortable clothing and bring a bottle of water. The class runs on Mondays 10am until 11am at the Green Room in the Hub, Springwood. The cost is FREE.  Bookings are a MUST, Read more…