Tai Chi QiGong is a group that is designed to improve general health and well-being, reduce mental stress and physical tension, cultivating relaxation and energy. It runs on Thursdays from 10am until 11am at the Faulconbridge Community Hall. It is $15 per session.
Seated Yoga is a weekly class of gentle yoga movements while seated facilitated by Carly Rowe. Please wear loose comfortable clothing and bring a bottle of water. The class runs on Mondays 10am until 11am at the Green Room in the Hub, Springwood. The cost is FREE. Bookings are a MUST, Read more…
All are welcome for a two course meal for a gold coin donation. Contact: Sandy or Leslie on 02 4754 4050.
Shine Choir is for all ages and voices, where everyone is welcome! It runs on Mondays during school term. From 6.30pm until 7.30pm at Springwood Uniting Church Hall. It costs $3 a session.