Facilitated by Marilyn, this chair yoga class is a gentle seated class designed to develop inner strength.   Mid Mountains Neighbourhood Centre 9 New Street Lawson   For more info call 4759 2592

Tech Savvy Seniors   Learn to better use your device. •Email •Photos and more   One on one, 1 hour sessions together with group information sessions will help you to get the most out of your technology.   Tuesday from 10:00pm to 1:00pm   Mid Mountians Neighbourhood Centre, 9 New Read more…