Facilitated by Marilyn, this chair yoga class is a gentle seated class designed to develop inner strength. Mid Mountains Neighbourhood Centre 9 New Street Lawson For more info call 4759 2592
FUNctional Fitness is a Movement to Music for older people at your own pace in a relaxed, friendly atmosphere. It runs on Tuesdays from 9.30am until 10.30am at Faulconbridge Community Hall, 9-9A Home St, Faulconbridge. Sessions are $10 per person.
Due to demand the group meet weekly, every Tuesday 9:30 -12pm at a cost of $10 per class. To ensure the centre complies with social distancing the group is now broken into 2 groups which means the women can attend on a fortnightly basis. Materials required for mosaics are-adhesive-Weldbond and PREP Multi-Use Read more…
Tech Savvy Seniors Learn to better use your device. •Email •Photos and more One on one, 1 hour sessions together with group information sessions will help you to get the most out of your technology. Tuesday from 10:00pm to 1:00pm Mid Mountians Neighbourhood Centre, 9 New Read more…