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Everybody Yoga Chair Yoga Classes

Mondays 11am-12noon

|

Online via Zoom

Everybody Yoga is a gentle breath-centred chair yoga practice to develop inner strength and a sense of wellbeing, focus and relaxation.

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Everybody Yoga Chair Yoga Classes
Everybody Yoga Chair Yoga Classes

Time & Location

Mondays 11am-12noon

Online via Zoom

The Details

A gentle breath-centred practice to develop inner strength and a sense of wellbeing, focus and relaxation. Enjoy the benefits of easier movement, improvements in strength, as well as better circulation and posture.

Facilitated by Sheila. Yoga Australia Registered. Certified Yoga Therapist. Classes are free to join, you will just need a device with internet connection.  

For more info call Belong BM on 02 4782 1117 or email info@belongbm.org.au

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