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Free 2 Flow

Wednesdays 9:30am - 10:30am

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Blaxland

Gentle movements and techniques from both Eastern and Western health disciplines to help you function and feel better.

Free 2 Flow
Free 2 Flow

Time & Location

Wednesdays 9:30am - 10:30am

Blaxland

The Details

Join mind body fitness coach Mark Latham as he takes you through a variety of movements and techniques from both Eastern and Western health disciplines to help you function and feel better.

(During School Term)

$15.00 per session.

For more information, please call Mark on 0420303033.

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We acknowledge the traditional owners of the beautiful Blue Mountains, the Dharug and Gundungurra peoples, and pay our respects to their Elders past, present and emerging.

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We are committed to raising awareness of the rich diversity of our community and support the inclusion of all people including our Lesbian, Gay, Bisexual, Transgender, Intersex communities.

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